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To Be or Not to Be Vegan
I’ve never considered myself a conscious eater. Like a lot of people I had a stereotype of what conscious eaters looked like – crunchy, Birkenstocks and preachy. Oh Patchouli is involved. Always lots...
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Snow Yoga
I was a fan of the snow as a kid. But now, not so much. Sure when that first coat of snow covers the trees and sidewalks it’s uber pretty and yada yada, but frankly I could take it or leave it. I...
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Friday Yoga – We start where we start…
I had to walk my dog in a different direction due to construction. Even though I’ve been walking her for years, she gets a little panicked when we wander too far from home or take a different route....
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Getting Older – Dog Yoga
One of the most important things I’ve ever done is become a pet owner. I rescued Dakota when she was six. That was eight years ago. You know intellectually that dogs get older and will eventually...
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